Now with Wii Sports burn calories while you play .Personal trainer Zander Urquhar has developed a exercise involving the Wii console so that you can burn calories playing video games thanks to the unique motion sensors that will let you play tennis ,basket ball , golf, boxing .
A study by Liverpool John Moores University found that in an average 12.2-hour gaming week, Wii players can burn 1830 calories – shifting 27lb a year.A Nintendo UK spokesman said: “We’re not aware of anyone else doing this but it shows what the Wii can be used for.”
BURNING CALORIES with Wii
According to statistics released by Food Magazine, calories burned using a Nintendo Wii for 15 to 20 minutes compare favourably with other forms of exercise.
so whats up , play up on your Wii and burn calories
here is what you can burn out by playing out:
Playing tennis – 140
Playing football – 140
Cycling – 125
Playing golf – 100
Aerobic dancing – 130
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